If you’re living with a chronic health condition or injury, exercise is one of the most powerful tools you have to manage it.
Don’t let fear or uncertainty hold you back from the results you deserve.
Who It's For
Injury Recovery & Chronic Pain
If you're dealing with back pain, joint issues, or recovering from surgery, we design programs that focus on movement quality, function, and lasting results.
Chronic Health Conditions
Living with heart disease, diabetes, osteoporosis, COPD, or a neurological condition? Our training adapts to your condition—helping you move safely and stay active for the long term.
Cancer Recovery Support
We offer safe, gentle exercise strategies to maintain energy, muscle mass, and mobility during and after treatment.
Clinical Exercise
Expert-led training for injury recovery, chronic conditions, and long-term health
What Makes Clinical Exercise Different?
Unlike traditional personal training, clinical exercise prioritises measuring and understanding health metrics that matter—not just aesthetics. Our program includes:
Functional Movement Testing – To improve mobility, balance, and strength while preventing injuries.
Cardiovascular Health Monitoring – Tracking blood pressure & heart rate variability to ensure exercise safety.
Metabolic Health Markers – Assessing blood glucose, lipid profiles, and VO2 Max for a deeper understanding of your overall health.
If you want a safe, personalised, and clinically guided approach to fitness, Clinical Exercise at Life is Movement is for you.
Let us take the guesswork out and ensure you're following the plan that’s truly right for you.
Who is Clinical Exercise for?
This is ideal for you if you…
want fitness that focuses on health, longevity, and function
have struggled with injuries or chronic pain and need a safe, tailored approach to exercise.
are managing long-term health conditions like heart disease, diabetes, cancer, osteoporosis, COPD, or mental health conditions and need a plan that works with your body, not against it.
feel like most personal trainers don’t understand your body’s unique needs
are tired of commercial gyms that prioritise appearance over actual health!
You won’t just get a workout—you’ll get a structured, evidence-based approach to improving your long-term health.
If you do have a particular health condition and would like some more information on how we might tailor your exercise program to suit you - you can check out one of our more detailed videos below.
